Archives
DEXA Scan – September 2026
Posted on October 20, 2026 Leave a Comment
I had my first DEXA body composition scan in September 2026, and the results were definitely interesting! 👀🤣 A proper look at my body fat, muscle mass and where I’m starting from as I work towards Ironman Texas 2027. 💪🏻
September Training recap 2026
Posted on September 30, 2026 Leave a Comment
Apparently I’m training again. September was my first proper month getting back into consistent training for Ironman Texas 2027 – 29h 43m of swimming, cycling, running and strength, with 356.7km covered.
Road to Ironman Nice – Travel plans
Posted on May 25, 2024 Leave a Comment
Hi all, I haven’t made a single post here since Ironman Chattanooga last year. It feels like life keeps interrupting me, making it hard to find time to write things down. I’ll do my best to keep everyone informed, and this will be a great thing to look back on in the future. So, let’s […]
Ironman Chattanooga 2023 – Race report
Posted on September 30, 2023 7 Comments
Let’s start at the beginning, I haven’t made a proper post since my first Iron distance race in 2020. Chattanooga was my 4th race like that. So I am really behind with posts. But will try my best to be better from now-on and give you frequent updates. Here’s a quick recap: ExtremMan Nagyatád 2020 […]
Lanzarote Triathlon Camp 2020
Posted on March 2, 2020 Leave a Comment
Let’s start at the beginning. How did I sign up for this ? Or how did I hear about it? When I got my new job at the end of last year, it meant that I had to change some of my upcoming holidays. Mainly because I can’t go on leave when I’m at the […]
New York – Round 2?
Posted on June 21, 2019 Leave a Comment
Over a week ago I’ve got a email newsletter from NYRR with the email subject of ‘ The Virtual Marathon is back ‘ .
Tokyo Marathon 2019 – race recap
Posted on March 17, 2019 2 Comments
Wow I can’t believe that race day was already 2 weeks ago. I’m so behind with all of these posts. Sorry. So after an exciting few days in Tokyo which was filled with sightseeing and great food ( will definitely write a post about these later on ), on the Thursday we went to the […]
20 days till Tokyo but …
Posted on February 10, 2019 Leave a Comment
In 3 weeks this time probably I already finished the Tokyo marathon. Tokyo is 9 hours ahead of England. So when I’ll start the race on Sunday morning around 9.30am most of the UK will be still asleep or just going to sleep. It’s now less than 2 weeks till we are flying out , […]
Training summary w/c 28th January
Posted on February 5, 2019 Leave a Comment
28. January – 3rd February 2019 Another week gone, I really can’t believe how fast these days going. Week 7 of Ironman Bolton training. Week 14 of Tokyo / Boston / London marathon training. Monday: Monday’s are still rest days. I really can’t get myself into thinking to do any kind of workout. Eventually would […]
Training summary w/c 21st January
Posted on January 30, 2019 Leave a Comment
21 – 27th January 2019. Wow I can’t believe how fast these days are passing. Probably it helps that I’m way to excited about the Tokyo trip. Week 6 of Ironman Bolton training Week 13 of Tokyo/ Boston/ London marathon training. Monday: As always it was a rest day. I’m starting to like these days. […]
