World Marathon Majors

  1. What’s the costs of running the World Marathon Majors ( WMM ) ?
  2. Abbot – Everyday Champions ★☆★☆★☆
  3. Who’s a Charity Runner? Why do I need to explain myself?!
  4. London 2017-2018
  5. New York 2017
  6. Berlin 2018
  7. Chicago 2018
  8. Tokyo 2019
  9. Boston 2019

 

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What not to do when you have swimming ? Leave all your stuff on the sofa and only realise it when you drove 30mins and got out from the car 🤦🏽‍♀️ Luckily I had my towel and swimming dress with me , had to buy a £10 pair of goggles and borrowed a swimming cap. So at the end I managed to swim. Great session tonight. Fast paced swimming , but not for a long distance. Then got some hints and tips about my form. I need to practice more not crossing my arms over. But it turns out when I do concentrate on it my swimming feels my smoother. Hmmm.. I need to keep doing it. Might pick up some speed 🏊🏼‍♀️💨 • • • #beatyesterday #run #garminfenix5 #drills #firstironman #dedication #firsttriathlon #swimdrills #training #beironfit #ironmantraining #tri #triatlon #beironfit #swim #bike #run #ironman #ironmanuk #slowswimmer #magyar #triatlon #zerotohero #couchtoironman #sunday
Last long ride before @ridelondon 🙌🏻 One more 2hr ride next Sunday and I’m done ✅ I know that my training didn’t go as planned , but since I got back to at at the end of May I haven’t missed a single training session. So I really done everything I could in these circumstances. Will it be enough ? Well see in 2 weeks time 🥺 • #beatyesterday #ridelondon #garminedge820 #marathon #firstironman #dedication #firsttriathlon #sundayride #training #2019 #lucytheliv #ironmantraining #livcyclinguk #tri #triatlon #livbike #swim #bike #run #livbikes #triatlon #livenvieadvancedtri #couchtoironman #sunday
Mum can we get a cuddle ? Nope 🤣 not like this 🥺 #dogs #dog #jackrussell #havanese #bichon #bichonhavanese #wetdog #dogsofinstagram #havaneseofinstagram #jackrusselofinstagram
Z2 Running - It WORKS ! I had my threshold test 6 weeks ago , then after that in my first run my average pace was 7:39mins/km. Today , 5 weeks after the first one , I run an average 7:11mins/km. I still need to walk up the hills , because my heart rate goes above 154. But it doesn’t matter because my average pace is quicker. When someone tells you that “ Don’t worry it will all work out at the end , just trust me “ , then no matter how much you question this whole thing you stick with it and walk when you need to. Even if you feel totally silly 😝 5 weeks later my long run pace is faster , I’m not tired and feel totally great after a LONG run. OMG 😲 Also I’m totally in love my @baseperformance salt. I carry it everywhere in my little tubes and I can easily make sure that I replace all the lost salt 🧂 • • • #beatyesterday #run #garminfenix5 #marathon #firstironman #dedication #runner #gym #training #saltreplacement #gabirunsdotcom #baseperformance #ironmantraining #heartraterunning #morfitrun #tri #triatlon #z2running #swim #bike #run #ironman #satrudayrun #magyar #triatlon #baseperformancesalt #couchtoironman #saturday
Today was a rest day. But after going to work , cleaning the house too to bottom I still had plenty of time. So I made a tasty Courgette & Feta “bread” with guacamole. It turned out I don’t own a bread loaf tin so my bread is a bit flat. But still taste really good 😋• • • #beatyesterday #run #fetacheese #marathon #firstironman #dedication #firsttriathlon #mutimiteszel #training #2019 #cookingforone #ironmantraining #finishline #salmon #tri #triatlon #courgette #swim #bike #run #ironman #courgetteandfetabread #dinner #triatlon #homemadebread #couchtoironman #friday
After speaking with a lovely lady on the phone regarding my VIP package for @ridelondon I realised I can’t really pull a suitcase through London and carry my bike 🤣 even though they’ll transport all my stuff from the VIP start to the VIP finish 🙌🏻 So I had to get a plan B. I didn’t own a big enough backpack for all my night stuff and cycling gear. I love my @kitbrix but they are shoulder bags. So I had to get a backpack. All thanks to @wiggle_sport I’ve found one , and it’s almost a perfect match with my @livcyclinguk bike 🚲 It’s a brand called @tyrsport , to be honest I never heard of them before but this bag is massive. 45litre and it has such a fun colour. Now I can easily get from Waterloo to the Docklands on the 3rd with a backpack and bike and no suitcase 🧳 yayy small things in life makes me happy 😊 • • • • #beatyesterday #run #packing #marathon #firstironman #dedication #firsttriathlon #sundayride #training #2019 #lucytheliv #ironmantraining #tyrbackpack #livcyclinguk #tri #triatlon #livbike #swim #bike #run #tyr #baseperformance #livbikes #triatlon #livenvieadvancedtri #couchtoironman #ridelondon
Food 🥘 Buying food at the supermarket daily is not a budget friendly option 😬 Yesterday I finally ordered some food 🙌🏻 so now I can have proper food for at least a week or two. Finally I cooked stir fry for lunch 🥗 now just need to keep this up 💥 • • • #beatyesterday #run #garminfenix5 #marathon #firstironman #dedication #firsttriathlon #mutimiteszel #training #2019 #cookingforone #ironmantraining #finishline #salmon #tri #triatlon #stirfry #swim #bike #run #ironman #homedelivery #dinner #triatlon #stirfrydinner #couchtoironman #thursday
Thursdays Tempo Ride 🚴🏼‍♀️ At first i thought that it will be so easy , I mean not much power anywhere. BUT when I got to the first 6mins long 105W and then a 120W I knew it won’t be an easy one 🥺then the duration kept going up and up 📈 But it’s all done and my power and cadence seemed constant throughout 🚴🏼‍♀️💨 16.5 days till my 100mile ride at @ridelondon 😎 • • • • #beatyesterday #run #gozwift #thursdaytempo #firstironman #dedication #firsttriathlon #nervous #training #2019 #lucytheliv #prudentialridelondon #zwift #livcyclinguk #tri #triatlon #livbike #swim #bike #run #100mile #100milebikeride #livbikes #triatlon #livenvieadvancedtri #couchtoironman #ridelondon
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