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Social Run Group by Up & Running Basingstoke

A few weeks ago I’ve seen a post on facebook that the local sport shop – Up & Running Basingstoke –  starting a ” Social Run Group”. They plan to run the sessions on Wednesdays and the distance is an easy 5km. According to their leaflet ” all abilities ” are welcome and no one […]

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Be Iron Fit by Don & Melanie Fink

I was planning to buy this book ( click here for Amazon )  for a few weeks now, but had to wait till payday to get it. Ordered it on last week Saturday and to my surprise Amazon offered a Sunday delivery to a near by Amazon locker. When I got the text message from […]

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Swimming here I come

A week ago Friday I finally managed to sign up to do swimming in my local swimming pool. The gym offers loads of different gym packages, including ” just swim ” for           £26/ month. I don’t think that’s a bad price at all. Before i signed up I have checked […]

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