running coach Category
20 days till Tokyo but …
Posted on February 10, 2019 Leave a Comment
In 3 weeks this time probably I already finished the Tokyo marathon. Tokyo is 9 hours ahead of England. So when I’ll start the race on Sunday morning around 9.30am most of the UK will be still asleep or just going to sleep. It’s now less than 2 weeks till we are flying out , […]
Race day – Chicago Marathon
Posted on October 31, 2018 Leave a Comment
It’s really important to carbload before a race, so on saturday we decided to have pizza. One of our host suggested that there’s an awesome pizza place near by and we should try it. They make “Detroit” style pizza , which means it’s a square one. It is a rectangular pizza that has a thick […]
Week 11 – Berlin to Chicago training
Posted on July 28, 2018 Leave a Comment
I haven’t written a training summary for a long time. I’m sorry I’m getting really busy. The runs are getting longer, and I’m getting a bit tired as well. But have to say so far it all going well. When I started this training plan I really didn’t know what to expect, if it’s going […]
Improvements? Week 1 – Week 6
Posted on June 24, 2018 Leave a Comment
First of all I’d like to apologise that I didn’t write many training posts recently. I had a really busy few weeks, overtime at work, taking on an allotment and spending long hours there and then do my marathon training. I really didn’t have the time and energy to write posts. 🙁 I just finished […]
Week 3 – Berlin to Chicago training
Posted on June 6, 2018 Leave a Comment
After feeling great with my Week 1 and Week 2 training , this week turned out to be a disaster. So what was the plan for this week? Monday – 28.05.2018 – 5 miles easy run Tuesday – 29.05.2018 – Cross training Wednesday – 30.05.2018 – Track training Thursday – 31.05.2018 – 4 miles easy run […]
Berlin to Chicago = I’ve hired a running coach
Posted on May 3, 2018 2 Comments
In the last few months I’ve spent loads and loads of times to decided what to do with my upcoming marathon training plans. It wouldn’t have been that hard if I have to train for once race, but no I need to train for 2 of them . Berlin is on the 16th of September, […]