Training summary w/c 14. January

Posted on January 22, 2019     Leave a Comment

14 – 20 January 2019. This was my week 5 of Ironman training and Week 12 of Tokyo / Boston marathon training. I can’t believe how fast the weeks going by. Monday: Rest day, favourite day of the week. Done nothing at all this day. Got my recommended 10 000 steps in by 10am at […]

Read More