The last few days were totally incredible.
On Tuesday I’ve received an email from 2:09 Events that they will release their Boston packages on Wednesday around 12pm. I had a rough idea how much will it be, but was really worried that we didn’t save up enough money for it.
The email stated that they had 300+ people on their interest list, but they only have 30 spots. OMG. I need to be fast and lucky to get in.
Luckily from last year I still had their proper website link, so I was really hoping that they will use the same one this year, just with updated details.
I checked out all the pages and I realised it was the proper one. New hotel and flight details on it, just couldn’t press the ” Pay ” button.
On Wednesday I rushed home from work, I’m so glad I only work part-time and finishing at 10am.
Sat down in front of the computer at 11am and was patiently waited.
Pre filled the application from, and was really hoping that they’ll use that when the registration opens. I had it pre filled in my Mac , on the iPad and on my iPhone. I really didn’t want to risk it not pressing the button fast enough.
Also realised something else, when they sent out the emails, they using an app called Mailchimp. I’ve used the same when I had my own cupcake business. With MailChimp you can check out all previously sent newsletters and it pops up when they send out a new one as well. So when I’ve seen the email subject ” Boston Marathon Tour Now Open ” then I knew its all open. I’ve seen it there quicker than in my GMAIL account.
Quickly checked the link, and it was the same as the one I’ve filled out earlier. Checked the prices and it only went up by £75 so it wasn’t too bad. Then pressed the ” PAY” button.
According to GMAIL 2:09 events sent the registration open email at 11:58.11 and I’ve got their confirmation about my registration at 11:58.14. I felt great about it, and I really didn’t think I could have done it any faster.
About 20minutes later received an email from 2:09 Events that ” The response to the Boston details going live has been unpresidented and we sold out in the first 3 mins with over 80 booking applications received in the first 10mins.”
WOW. That was incredibly fast. previously their website stated that last year they sold out in 2 hours. So you can clearly see that loads of people want to get into the race.
Also this email stated that they will be in contact with everyone by end of business , and let them know if they were successful or not. The suspense was killing me.
I’ve got my confirmation email with the invoice at 17.09. I never been happier to get my bank card charged haha. Well Boston here I come.
Hopefully I’ll be able to get a charity spot for Tokyo, then I’ll collect my 6star medal in Boston.
Now lets talk about the prices and hotels and flight details.
Because it’s a package deal I had to take all of it, couldn’t do the same as I’ve done for NY ( flight + entry ), it was the full package ( flight, hotel, entry ).
|PRICES PER PERSON||TWIN ROOM||SINGLE ROOM|
- RACE ENTRY FEE £500
So as you can see it’s not a cheap option. But I don’t think I’ll be able to BQ and run a 3:35 marathon. I’m currently training just to break the 6hrs mark.
The total tour cost us £4498 ( 1 runner + 1 supporter ).
But as I said to others, I don’t smoke, I don’t drink, I don’t gamble. I do run haha. Also if I set my mind to something I can save up for everything. Since last year Hubby and I saved up for this. So it’s not as hard as some people think. We havent’ taken up any loans or credit cards. So it’s paid from purely our money. If you think about doing it next year I’d suggest to start saving up for it, you’ll have a whole 12 months to do it. Good luck 🙂
Hotel – Boston Omni Parker House Hotel
OMG, I would have never stayed in this hotel. It’s way out of our price range. But it comes with the tour so will enjoy every minute of it.
It’s a 4 star hotel, and according to booking.com the price for it at Boston weekend is £1800 for 2 people.http://historyofmassachusetts.org/omni-parker-house-haunted/
Flights – Virgin Atlantic and Delta code share
According to Skyscanner the prices for marathon weekend is already at least £1450 for 2 people.
Depart from London Heathrow on Virgin flight VS11 departing from London Heathrow at 15.25 and arriving in Boston at 17.55local time.
Boston Logan Airport for the return flight on Delta flight DL58 departing at 19.26. Arrive at London Heathrow at 07.05.
I’ll try to book out seats as soon as we get the details from 2:09 Events, but I’m not in a mad rush now.
If anyone has any more question about the tour package, please comment below and I’m happy to help.
A few months ago I came across a website, which offers free ECG screening for young people.
C-R-Y offers subsidised ECG and Echocardiogram screening to all young people between the ages of 14 & 35.
I had loads and loads of ECG done when I was playing handball back in Hungary, we had to have “sport tests” done every year, otherwise I would have lost my player’s licence.
I think my last screening was around 2010. Since I moved to England I didn’t really needed it, and also it’s expensive to get it done privately.
I’ve signed up my self and my husband for the 9th of June, the appointment was in Tooting, London in the St George Hospital.
Our appointment was at 11.50am but we turned up well in time, around 11am.
After about waiting 10 minutes my husband was called in, and then myself. My nurse was Teresa and she was really lovely. First she took my weight and height. Then had to undress at the top and lay on a bed. She was constantly talking so I didn’t feel as uncomfortable.
The whole process took about 10 minutes, then I dressed up and was told to wait outside and the doctor will call me in and explain me my results.
I’ve probably waited 5 minutes and been called in by the doctor. He was a youngish guy but was professional. he first asked me if I have any concern and why I wanted to have an ECG done. I’ve explained to him that I’m running 2 marathons within 3 weeks ( Berlin and then chicago ) so I just wanted to make sure I’m totally healthy and there’s no issues with my heart.
Luckily he said everything is perfectly fine, and all my graphs look totally normal 🙂 He wished me good luck for my races and the said goodbye.
I highly recommend having this free screening done if you are in the age bracket. It’s better to prevent health issues.
If you have any question, just comment below and I’ll answer.
Earlier today I came across a new press release from the organisers of the Tokyo Marathon.
It’s states that the Charity registration will begin on the 2nd of July 2018.
Last year it was sold out within 4 days. So hopefully this year will be the same, so I’ll have plenty of time to sign up. I will try my best to sign up on day 1, but will see. Spoke with a few people already about last year’s one, and been told they got notified if they were successful ( or not ) within 4 days after the application.
There will be 3,700 charity runners (down from 3,900 the year before) and 300 (an increase from 100 the prior year) active charity runners.
To get one of the 3,700 charity runner bibs, I must register before entries sell out after registrations open and submit a debit/credit card number, which will be likely charged a large amount. The exact amount hasn’t been disclosed yet. But last year it was 100,000 yen ( £677 ) plus the race fee of 12,800 yen (£86).
After last year’s unsuccessful lottery entry, I’ve decided to go with the guaranteed charity spot for 2019. Saved up all the money for it, so I’m totally ready to hit the “Submit” button when registration opens.
I hope they won’t chance the fundraising target much, and the registration will be an easy process. Keep an eye on my website because I’ll write another post as soon as I’ve managed to register with the charity, and tell you more about the ” How to ? ” part.
I also pre booked some hotels via booking.com early, so I managed to get a good price for them. but won’t share any details because I don’t want to jinx it.
After feeling great with my Week 1 and Week 2 training , this week turned out to be a disaster.
So what was the plan for this week?
Monday – 28.05.2018 – 5 miles easy run
Tuesday – 29.05.2018 – Cross training
Wednesday – 30.05.2018 – Track training
Thursday – 31.05.2018 – 4 miles easy run
Friday – 01.06.2018 – Rest
Saturday – 02.06.2018 – 6 miles long run
Sunday – 03.06.2018 – Cross training or Rest
28.05.2018 – Monday
5 miles easy run
Today was a Bank holiday, which meant I didn’t need to go to work. Yayy. But decided to wake up early and do my run first thing in the morning, so I won’t get too busy and ran out of time.
During my run I’ve only met with 2 people,I assume the rest of the town was still fast asleep at 6.30am.
Even thou it was early morning I felt good about my run. I’ve managed to keep a constant pace all the way around.
29.05.2018 – 03.06.2018
The rest of the week spent ill. On monday night I started to feel really bad, first shivering and a really weird chest pain. Spent all night feeling cold and then feeling boiling hot. In the morning checked my temperature and it turned out to be 37.9 celcius, so I really didn’t feel well. By Wednesday evening I’ve developed a nasty cough. I’ve decided not to train at all, because one I didn’t feel good at all, and also didn’t want my symptoms to get any worse, or end up in the hospital.
I hoping I’ll be better soon and can continue my training with Week 4.
After feeling really positive about my Week 1 training, I was really looking forward to Week 2. I know if I put all the training in, I’ll be able to reach my goals and maybe even more.
All this week I’ve tried to go for my runs around mid day – 1pm. I knew if I go any later, then there’s a chance I won’t go at all. Also I’ve decided to do all my long runs early mornings, so on saturday I went out at 6.30am.
So what was the plan for this week?
Monday – 21.05.2018 – 5 miles easy run
Tuesday – 22.05.2018 – Cross training
Wednesday – 23.05.2018 – Track training
Thursday – 24.05.2018 – 4 miles easy run
Friday – 25.05.2018 – Rest
Saturday – 26.05.2018 – 8 miles long run
Sunday – 27.05.2018 – Cross training or Rest
I knew at the beginning of the week that I will need to swap over my thursday – friday sessions. I had a doctor’s appointment with my plantar fasciitis. Got an X-ray appointment, so will see what they say next week. Hopefully nothing bad.
I still don’t really plan my exact running routes, so a few times this week I managed to get lost. But have to say still really enjoying the sessions.
Also just realised that my Garmin Fenix 5 is a really smart watch. I’ve added all my future training in the calendar, so on the day I just need to press Run – and it comes up with the correct traninig session. I don’t even need to check my watch during, i still do , just to make sure my pace is not too off.
21.05.2018 – Monday
5 miles easy run
I’ve tried to run the same 5 mile route as I’ve done it a week ago. Not too sure why, but I felt good really good about it. probably because I had a great long run in the past saturday, or probably because I realised that my run/walk/run plan is the way forward.
Because last week I was circling around the pond a few times at the end, today I’ve decided to go for a slightly different way. Which meant I’ve ended up in a business park, and then next to a busy main road. went through stingy nettles, and other different plants, but other than this the run was enjoyable.
Probably went out a bit too fast, because the first km was 7.10mins, but managed to keep all of them well under 8 mins. So was pleased with it. Some of them was a bit longer, whilst others shorter, but this is totally due to waiting by traffic lights and zebra crossings.
22.05.2018 – Tuesday
I’ve decided they west way to cross train is to sit on my turbo and cycle for an hour. I was already half way watching Spiderman Homecoming, so the second half went more quickly. I’m getting better with this cycling malarkey as well. I’m felling pretty confident that I won’t have many issues with my Ironman next year. It was a hard but good decision the defer from this year to next.
23.05.2018 – Wednesday
If it Wednesday it only could mean one thing: Track training. To be honest I still find these the hardest. Because in my normal session I can easily ‘ jeff ‘ when I do track sessions I can’t do it all. I can easily ‘ jeff ‘ the warm up and cool down part, but not the important ‘ speed ‘ session part. otherwise it wouldn’t work. So today I had to do the below:
2 mile easy warm up
2x 1/2mile (800m) repeats ( 2 mins recovery between )
1 mile easy cool down
As I said earlier we don’t have any proper tracks in Andover, I mean I haven’t found any. So I started my warm up with a good pace, 7.17mins/ km and 7.23mins/km. To me it’s a really good speed. Hopefully I’ll be able to keep this up for longer and longer distances.
I was a bit worried about the ‘ speed ‘ part, I didn’t really believe in myself that I’m capable to run 1/2 miles fast without stopping. but I just kept thinking about the end game, I can do anything for Half a mile, will have a 2mins break after, can sit in a cool bath after, it will all worth it at the end, the pain is temporary. So I really pushed myself in these speedy parts.
The first Half a mile (800m ) was going on and on and on, I really thought I never get to the end of it. To my surprise it took me 4.29 mins which is a 5.39mins/km pace, I really felt tired after this, but I knew I can’t give up this easily, so instead of sitting down to catch my breath for the 2mins break, I’ve decided to just walk it. I thought if I sit down I won’t get up again. Then I’ve found myself at the beginning of the second Half a mile speed session, I did feel a bit slower this time, but I still gave all I could. Second time I’ve got around in 4.46mins which is a 5.56mins/km pace. I was 17 seconds slower, but I’m still pleased with it. I really run as fast as I could, and this was all I had this day.
After this I had a 1 mile long cool down, and I really took this easy. I mean I didn’t have much speed left in me. But overall I felt good about this session. I know already that I will struggle with these more than with my long and steady runs. But also know it that I need these sessions to get better and much faster.
24.05.2018 – Thursday
Rest day due to doctors appointment
25.05.2018 – Friday
4 miles easy run
Most days I only work part-time hours, 6am – 10am. But today was different, I had to stay in till 2pm due to a meeting. So my 1pm planned run was way out of the window.
By the time I got home it was 3pm but I know I had to change and get out to do my session.
To my total surprise this session felt really good. Not too sure why, I was totally knackered from work, walked just over 10000 steps already at work. But did have loads of energy for this run. I don’t really like running this late, because the school is just finished and loads of people were around. I like running when no-one is around, and noone sees me.
My pace for this session was 7.26mins/km. Went out a bit fast again, because the first km ended up being 7.02mins/km. but the 4th one turned out to be an 8.02mins/km. I need to try to be more consistent, otherwise I can burn out easier. It’s easier to be said then done, because my last km ended up being 7.05 , ohh dear me. But it feels great , that I do have in my the speed. Would be great to have a constant 7.05mins/kms, but I’m not there yet.
26.05.2018 – Saturday
8 miles long run
Saturday could mean only one thing, Long run time 🙂 This week I had to run 8 miles, I woke up at 6am, ate my porridge and I was out on the door by 6.30am. I knew that I need to go out early otherwise I won’t do it later on.
Have to say the whole run went pretty well. My pace was really consistent, 7.33 – 7.23 – 7.27 – 7.21 ect.
When I got back to the town centre my planned route was cordoned off, loads of police car and ambulance. Tried to go through the little park next to it, but police tape was everywhere. I knew something serious had to happen. It turned out that they found a body in the river. This threw me off a bit, but then I thought I’ll run for that lady, because she can’t do anything anymore. Poor her.
Seen loads of runners, walkers and dog walkers. To my surprise everyone was really friendly and said “Hi” to me.
I haven’t taken any water with me, but took a few gels, and decided to consume them after every 2.5miles, not too sure if they worked or not. But when I ate them I felt I got more energy.
My slowest km was done in 8.05 mins, but this was the one when I bumped into the police. But to my biggest surprise my 12th km was completed in 6.40mins. I really don’t have any idea how I managed to do this fast, i had a few kms just above 7mins, but this one turned out to be way below 7mins. Hopefully one day my normal pace will be in and around the 6mins mark. But till then I’ll work extra hard.
I’ve finished this session with a 7.28mins/km pace.
If you look through all sessions this week I was able to stay in the 7.20-7.30mins marks. Onwards and upwards from this, I’m already looking forward to Week 3 🙂
As I said in my previous post, I’ve hired a running coach. If you haven’t read that click HERE to read it now.
I was really excited about my training plan, I didn’t really know what to expect, or anything. But everyone I spoke with they highly recommended Denise and her coaching plans.
I’ve officially started my training on the 14th of May. The plan itself is an 18 week-long plan to Berlin and the 3 more weeks to Chicago.
My weekly plan follows the below schedule:
- Monday : Easy paced run
- Tuesday: Cross training ( I’ll alternate between, swimming, cycling and the cross training machine )
- Wednesday: Track training ( to get faster )
- Thursday: Easy paced run
- Friday: Rest day
- Saturday: Long run
- Sunday: Cross training or rest day
It looks a lot, and definitely after completing week 1 it feels a lot, but I know if I stick to the plan I’ll get the results I really want. I really want to break 6hrs in Berlin and the Chicago as well. I’ll put all the training in I can, and also will try to eat a bit healthier. Probably if I lose some weight that will help me to get faster as well.
Every sunday I’ll write a post about how I got along with my training during the week. you can find them all under the Training tab.
Also every now and then , maybe every 4th week I’ll make a post about comparing my pace with Week 1, so you and I all can see if I improved at all or not, if I did then you’ll see by how much.
Easy paced 5 mile run
This run didn’t feel easy at all. Not too sure why, but I was struggling with it from the beginning. Probalby it didn’t help that I went out when the sun was really hot and didn’t take any water with me. I usually run later or first thing in the morning. But this day I couldn’t go any earlier. Usually my running pace is around 8.10mins/ km but this time i was almost a full minute slower.
If you click on the images below, you can see all of them in full size.
Since I started running I haven’t done ay kind of speed workout. Or you can call it Track training. Unfortunately I haven’t found any running tracks around me, so I decided to run around the local pond.
The plan I had to do was:
2 mile easy warm up
4x 1/4mile repeats ( 2 mins recovery between )
1 mile easy cool down
I wasn’t too sure how fast am I supposed to run when I do the 1/4mile (400m) intervals, so I gave it all my best. As you can see from the splits below, that the first one was completed in 3:05mins, second one in 2:53mins, third one in 2:42mins and the last one was in 2:36mins. To my surprise I managed to get them done faster and faster. At least now I have some kind of idea how fast am I supposed to do them later on. Also I had no idea what am I supposed to do in the 2mins rest period, so I just kept slowly walking. Since then I’ve spoken with Denise and I can just stop in the rest periods.
I have to say I’m really pleased with this workout. I’m really far to be a fast runner, but sooner or later I’ll get there 🙂
Easy paced 3 mile run
have to be honest I couldn’t do this workout. After work I had to sort out my citizenship application and totally ran out of time 🙁
Long run – 7 miles
After totally failing my run on Tuesday, and feeling bad about myself, I’ve decided to give “jeffing” another go. I love jeffing, but then some people keep calling me a walker, and not a runner. Yeah I know well that I’m not running all the distance but when I “jeff” I am much much faster . So I decided to “jeff” all 7 miles on saturday.
Running vs. Jeffing 😲😲😍😬
Tuesday vs. Saturday.
When I “jeff “ I run 1mins and then walk 30secs.
For me it sounds totally unbelievable that I can be this much faster if I take regular walk breaks.
Look at my average pace , 9.03mins/km when I give my best in continuous running and compare it with my 7.25mins/km when I ran-walk.
How is it possible ?! Well to me it doesn’t matter , I think I’ll stick with my jeffing. And don’t listen to others who’s keep telling me I shouldn’t do races if I can’t ran it continuously.
And now lets see my Saturday run compared with my Tuesday run:
As you can see, when I ‘ jeff ‘ my splits are more even and definitely much faster. I love the 60:30 ratio , mainly because I can run fast for 60 seconds, and then the 30seconds recovery is more than enough. I get my heart rate down and cath up my breath. Then off I go again with the run.
Cross training or Rest day
Because I couldn’t do the training on thursday I decided I do need to do today’s cross training. Jumped on my bike and cycled on the turbo for an hour.
Week 1 is done and only 17 more weeks to go 🙂
In the last few months I’ve spent loads and loads of times to decided what to do with my upcoming marathon training plans. It wouldn’t have been that hard if I have to train for once race, but no I need to train for 2 of them . Berlin is on the 16th of September, and then chicago is on the 7th of October.
I’ve read through loads of websites, and books. Some suggested treat the first race as a practice long run and give my absolute best in the second one. Some suggested I should treat them individually. Other plans said I should give my 100% at the first one and just enjoy the second one.
So it’s all totally different and totally confusing.
For London and New York I’ve followed the MY ASICS plan. It was a nice and simple plan, and easy to follow and totally free. You can use it on a computer, or download the iPhone / Android app.
It follows a really simple plan: Go out and run the distance, mostly with the same pace, sometimes slower other times faster. So no complicated hill sessions, fartlek sessions or other ones.
It did work because in London I’ve got around in 06:57:31 and in New York I’ve got around in 06:32:14.
As you can see I’ve improved 25 minutes in the second race.
But as I said earlier I have to run 2 marathons within 3 weeks. When I signed up for them ( via charity ) I really thought it’s the best idea ever. Then I’ve realised I wont have 6 months between them , so I really need to push my training. Definitely can’t be lazy.
I’ve asked in multiple Facebook groups if anyone recommend any good running coaches.
This is how I’ve found Denise 🙂 She’s based in Chicago, but everyone who’s done her Group or “Virtual” marathon coaching plan highly recommended her.
Just a few awesome facts about her:
Certified Running Coach-Road Runners Club of America
Certified USATF Coach Level 1
91 X Marathoner| 23 X Chicago Marathons |28 X Boston Qualifier
Co-Founder Girls on the Run-Chicago
RunCierge™ Run My City Tours
Abbott World Marathon Majors Six Star Finisher
2 X Wisconsin Ironman Finisher
Abbott World Marathon Majors Ambassador
3 X 50 mile Ultra Marathon Finisher
1 X 100 Mile Ultra Marathon Finisher
200+ races completed
As you can see she’s completed loads of Marathons and 2 Ironman as well.
Becasuse I’m a slow runner, I was really worried that I won’t find any coach who caters for slower runners. But I was totally wrong. She does training plans for slow runners.
As soon as I heard that I knew that I will use her services to help me to get to Berlin and then the finish in Chicago.
I haven’t received my plan yet, so I can’t really say much about it. But I know that it will starts on the 15th of May, and if I have any questions I can email her.
She also just run Boston and London with a few of her trainees and I can’t wait to meet with her in Chicago.
When I’ve signed up with her I’ve told her that my main aim is to get finally below the 6hrs mark, and she said she will make sure it will happen.
As soon as I have more information about my plan and it’s structure I’ll give you all an update.
You can find more information about her HERE and she also offers 1-2-1 personal coaching and group coaching as well. I’ve opted for the Virtual one, because I don’t live in Chicago 🙁
As I was telling you all in my last post I had an awesome big surprise for you.
There’s an online running community called ” adidas Runners London “. A few weeks ago they told us that Kathrine Switzer will attend their Saturday Morning Ladies running session. Had to sign up via Facebook and then a few days later I was notified that I got a spot and be able to attend to the Q&A and running session with her.
When I first started running I came across with her. At first I had no idea who was she, and what did she do. After I’ve looked into her and purchased her books I realised what did she do. If you not familiar with her story , you can read it below briefly:
1967 Boston Marathon After her coach insisted a marathon was too far to run for a "fragile woman", Switzer trained for and completed the 1967 Boston Marathon under entry number 261 with the Syracuse Harriers athletic club.It was another five years before women were officially allowed to compete. Her finishing time of approximately 4 hours and 20 minutes was nearly an hour behind the first female finisher, Bobbi Gibb, who ran unregistered.She registered under the gender-neutral "K. V. Switzer", which she said was not done to mislead the officials. She stated she had long used "K. V. Switzer" to sign the articles she wrote for her university paper. She also stated that her name had been misspelled on her birth certificate, so she often used her initials to avoid confusion. Photographs of race official Jock Semple attempting to rip Switzer's number off were widespread in the media. Switzer was issued a number through an "oversight" in the entry screening process, and was treated as an interloper when the error was discovered. Semple attempted to physically remove her from the race while shouting, "Get the hell out of my race and give me those numbers!" Switzer's boyfriend, Tom Miller, a 235-pound ex-All American football player and nationally ranked hammer thrower who was running with her, shoved Semple aside and sent him flying to the pavement, allowing her to proceed.Photographs taken of the incident made world headlines. Afterward, Boston Athletic Association director Will Cloney was asked his opinion of Switzer competing in the race. Cloney said, "Women can't run in the Marathon because the rules forbid it. Unless we have rules, society will be in chaos. I don't make the rules, but I try to carry them out. We have no space in the Marathon for any unauthorized person, even a man. If that girl were my daughter, I would spank her." Because of her run, the AAU barred women from all competitions with male runners, with violators losing the right to compete in any races. Switzer, with other women runners, tried to convince the Boston Athletic Association to allow women to participate in the marathon. Finally, in 1972, women were officially allowed to run the Boston Marathon for the first time. According to Switzer, she understood the gravity of her participation and accomplishment: "I knew if I quit, nobody would ever believe that women had the capability to run 26-plus miles. If I quit, everybody would say it was a publicity stunt. If I quit, it would set women’s sports back, way back, instead of forward. If I quit, I’d never run Boston. If I quit, Jock Semple and all those like him would win. My fear and humiliation turned to anger." https://en.wikipedia.org/wiki/Kathrine_Switzer https://kathrineswitzer.com
I’ve started my day early, had to leave Andover by 7.30am to get to London and then walk to the Adidas studio. I didn’t want to be late, because the email said no late comers. I had one chance to get there so I left really early.
When I got up to London I knew that this day will be great. Sunshine, and incredibly hot weather, no clouds on the sky.
Had to make my way into the Adidas Studio in Brick Lane. At first I’ve walked past but 2nd time I found it. By the time I’ve got to the studio a few ladies were already there. A few of us were first comers, but most of them knew each other from their other running sessions.
Kathrine turned up just after 10.30am. She was so casual and friendly. I didn’t really know what to expect, because she’s totally famous but she was friendly, chatty and just lovely.
I went to speak with her, and she sounded really positive. Told her about my marathon goals, and she said I’m totally awesome to try to achieve something like that. Also told me to keep continue no matter what happens, think about my achievements when I feel down or struggle. And totally ignore the naysayers, they just there because the jealous about my running journey and achiements. Also been told that I’m totally awesome because I’m raising funds for all the charities I’m running for ( MACS, Prostate cancer UK and Team Paws Chicago ) .
After the photos the Q&A started. My phone was playing up so didn’t managed to record the first few minutes, but got almost 20 minutes of footage 🙂
the interview is totally wort watching it, tells you everything about how she managed to run Boston, why is it important that women keep running, and she also gives a few tips about running 🙂 She also told us what ” 261 ” means, so do watch the video.
After the Q&A we headed out for a planned 10k run. Which turned into a shorter 5k run at the end. To my total surprise Karthine stayed with the back of the pack runners. This is felt great. Most of you know I’m not a fast runner, so my 5ks are around 35minutes, so was a bit worried I’ll be last. But who doesn’t want to be last if Kathrine is there with you. She told me that the speed is not important, as long as I enjoy my runs and completing my distances. 5 of us stayed at the back including Kathrine and the rest of us took off and we lost sight of them after a few minutes. We stopped a few times to chat and she had selfies with all of us.
As you can see below we did stop multiple times, because the elapsed time was almost 50 mins, but the run itself was only 37:40. But it was totally worth it.
When we got back to the studio we had a few different food to snack on and also healthy hand-made juices.
Also just before I left I’ve got given a special Adidas Runners London t-shirt, now I will forever remember the day when I’m wearing that t-shirt.
I had a totally awesome day. I never in my life thought I will meet with her, but now it happened I can’t me any happier. I really hope I will see her in Boston next year so can tell her how I managed to do my marathons.
Also just want to say that this event was totally free, didn’t have to pay ” meet & greet ” fees, photo fees, food and drink fees. I can’t even remember if I ever got anything for free in London before lol .
Kathrine also completed the London marathon on the Sunday, and her impressive finish time was 4:44:49 , which is totally hardcore because she was running in the 70+ age category. I hope I will be as great as her or close to her time when I’ll be 70+.
I’m forever grateful that I had the opportunity to meet with her and talked with her.
Good luck Kathrine for the future 🙂
Have to start with the most important thing, this year I’m not running the London Marathon 🙁 Didn’t have any luck on the ballot, and couldn’t afford the charity place again. I really wanting to concentrate my Berlin and Chicago charities this year.
So probably now you are wondering why am I writing a blog post about it. there are 2 reasons we went to the Expo. The first one is that last year my other half couldn’t come with me due to not being given a day off from work 🙁 Secondly I wanted to do some shopping, getting some bargains and loads of freebies.
We went up on the Opening day which was Wednesday the 18th of April. Wanted to go up early so we don’t need to queue a lot and there’s more chance to get items in my size.
The Expo was in the same place as last year, ExCel London. You can really easily get there from central London.
We got there just around 12pm and it was open from 11am, so wasn’t many people there at all.
Our first stop was the Abbott stand, I really wanted to leave some inspirational notes on the wall for fellow 6 Star runners.
They also had the 6 star medal on display and it turns out over 150 people will reach their goal in London and become an Abbott World Marathon Majors 6 Star Finisher. So awesome 🙂
How cool is this? I can’t wait to get mine in Boston next year.Whilst I was there I been offered to try myself out on the gigantic treadmill. For the ladies we had to keep up Paula Radcliffe’s WR marathon pace, which is 11.61 miles per hours. They challenge was to try and complete 400 metres in her pace. It was so much fun. Definitely worth a try 🙂
See below the video my trying the challenge 🙂
After this we went into the exhibitor area. This year was the first when New Balance was the clothing sponsor. I haven’t bought anything there, because I would of felt weird wearing a race gear when I’m not even running it.
But we got loads of freebies from New Balance, see the photo at the end of this post.
After this stand we looked around everywhere till we found the OOFOS stand. As most of you know I’m suffering a really bad Plantar Fasciitis since January. i’ve heard and read so much great stuff about OOFOS so I had to try them on. They not cheap , £50 a pair of flip flops but I had to try them on. As soon as I put it on, my pain totally disappeared. It gave my arch an incredible support, and was so snug I felt great straight away. I never thought that a pair of flip flops can do that. After that I knew that I will need to buy this, I can’t leave it behind.
Since Wednesday I am wearing this all the time, well when i’m not at work. And you won’t going to believe me but my pain is not there anymore. I still feel a bit stiff in the mornings, but after work and running I have no pain at all ! I need to look into if they sell fully black shoes, because then I will buy a pair for work.
As I said earlier I will show you a photo of all the goodies we collected 🙂 The only Item we paid for it was the Feetures socks for me.
In my next blog post I will tell you more about my training plan for Berlin / Chicago. Also will have an awesome announcement about my upcoming training run in London. I cant wait to share with you who’s that famous person I’m going to spend my morning running with. So stay tuned 🙂